UK WEATHER OUTLOOK: YOUR FORECAST THIS WEEK

This week in the United Kingdom, prepare for a variable mix of weather conditions. Monday looks set to be a sunny day with a slight chance of rain. Heat levels will peak at close to 20°C before plummeting overnight. Tuesday brings a higher chance of rain, with the potential for thunderstorms. The rest of the week will shift between periods of suns

Ayurveda, an ancient Indian system of holistic healing, offers gentle guidance and remedies to support women navigating the unique experience of menopause. This stage of life is marked by hormonal shifts that can manifest in a spectrum of ways, including night sweats, sleep disturbances, and shifts in energy levels. Ayurvedic wisdom aim to restore